Tag Archives: Vitamin D deficiency

D to the Rescue!

Every year around this time, I write a little reminder for those of you who, like me, have a little trouble with the decreasing sunlight in the northern hemisphere. Clinically known as “seasonal affective disorder (SAD),” I often refer to…


D-d-d-d-d-Daylight

Ok – so this is something totally new for me to be writing about, but I feel it’s really important to share, in light of the change in seasons and weather. Did you know that approximately 40% of all Americans…