Tag Archives: Touchstones

Festivities and Friendship

Volume II / Issue 23 — 7 December 2021 “It’s the most wonderful time of the year” — so begins the traditional Christmas carol by Andy Williams. The holiday season in America spans approximately six or seven weeks from Thanksgiving…


I’m Grateful For…

Volume II / Issue 22 — 23 November 2021 This week in the USA, we celebrate Thanksgiving. For many, it’s an annual day of feasting, family, and football. For me, however, aside from the focus on gratitude, it’s never been my favorite…


The Importance of Pausing

Whether she is cooking up a delicious new recipe from scratch, or helping her clients and friends to find more balance, wellness, and peace in their lives, respect is at the forefront of her presence. She respects The Nature for all it has to offer, and in turn The Nature offers her abundance. Everything is in harmony. …hopefully we’ve learned that taking a pause in The Nature is good for our bodies, and our souls.