Tag Archives: self-care

12 Things Kelly Can’t Live Without—#4

Children’s book author and artist Kelly Ulrich shares what makes her happy in the midst of her busy and creative life—a series of twelve things she can’t live without. The Basics of Life To eat when you are truly, really,…


12 Points that Help Jess Reclaim her Passion—#5

Each month, author Jess Cleeves shares 12 of her most important points of advice on reclaiming passion. By taking responsibility for managing our own stress and availability, we are not only less stressed and more available for our students, but (most importantly)…


Self Care Simple Truths

“Self care” has been a big phrase that gets tossed around across multiple industries. We actually had a class on self-care in grad school because of the high burnout rate among social workers. (It wasn’t mandatory, but I think it…



What I learned from Ozzy Osbourne (no, really)

I am rarely ahead of the curve on anything. I still haven’t watched a single episode of Mad Men, I have no clue why Orange Is The New Black, and the only Housewives I know are my friends who are…