In our Western society, we have a tendency to guard against sadness. When we see someone who is down, or struggling, we don’t sit with them in their pain, but rather, we try to encourage them to not be sad.…
Tag Archives: SAD
D to the Rescue!
Every year around this time, I write a little reminder for those of you who, like me, have a little trouble with the decreasing sunlight in the northern hemisphere. Clinically known as “seasonal affective disorder (SAD),” I often refer to…
D-d-d-d-d-Daylight
Ok – so this is something totally new for me to be writing about, but I feel it’s really important to share, in light of the change in seasons and weather. Did you know that approximately 40% of all Americans…