I bought a hammock! It’s obvious that rest and relaxation are important to our wellbeing. But there is a big difference between “rest” and “relaxation” – something I’ve only just recently understood myself. Relaxation is a state of resting, but…
I bought a hammock! It’s obvious that rest and relaxation are important to our wellbeing. But there is a big difference between “rest” and “relaxation” – something I’ve only just recently understood myself. Relaxation is a state of resting, but…