Tag Archives: new

Words for a New Year

Any transition that can be marked in some tangible way is a great opportunity to invoke a shift in energy and consciousness. So, as we move from one year into another, I would like to share with you the words…


Resolving Resolutions

By now, we’ve had about 5 days for our New Year’s Resolutions to settle into our minds. How is that going? Have you been to the gym? Cleaned out your refrigerator? Started that novel? Written in your journal? Meditated daily?…


A New Page

A friend of mine recently took a yoga class where the instructor typically shares a thought for the day at the end of the class. She told me about what he said, and I thought it was a great idea…