Tag Archives: mindfulness

Inspiring and Embracing Change

I’m big into change. It’s in my top 5 list of topics and issues that I discuss, write about, and teach. My professional mission is: Inspiring Change, one person, one moment, one word at a time. Whereas my personal mantra…


Just Be Yourself

The best and most supportive advice I’ve ever received has also been the hardest for me to achieve. Why? Because it was so simple and paradoxically complex. Just be yourself. What does that even mean?!? Well, for me, it meant…