Tag Archives: meditation

What exactly is an earth angel?

Hi earth angels. Happy full moon and happy October! I love the fresh start of a new month especially when it lands on a full moon. Full moons light up your gifts and talents and the many reasons you need…


Tend To Your Fuse

I noticed something recently. In the last week or two it seems like people are angrier, less patient, more frustrated. I think the “novelty” (if you can call it that) of lockdown/quarantine finally wore off and people suddenly realized that…


It’s hard. You are not alone.

“It is only when we truly relax, that we begin to deeply heal.” I’ve been practicing yoga for over 25 years. I don’t know which teacher said that. But, actually, I know that, in their own ways, they all did.…


The Key, The Door, and The Path

I recently started learning Transcendental Meditation (TM). This form of meditation has been said to have huge health benefits. Whether physical, mental, or emotional, the research has shown that a TM practice is generally good for your well-being… and who couldn’t use…


What I learned from Ozzy Osbourne (no, really)

I am rarely ahead of the curve on anything. I still haven’t watched a single episode of Mad Men, I have no clue why Orange Is The New Black, and the only Housewives I know are my friends who are…