Tag Archives: Kate Brenton

You Want Me To Feel What?

A Body Approach to Tonglen by Kate Brenton Let me start by saying, if you are well versed in Tonglen, the Buddhist practice, please note that this is my personal account and there is a more formidable reference at the…

The Importance of Pausing

Whether she is cooking up a delicious new recipe from scratch, or helping her clients and friends to find more balance, wellness, and peace in their lives, respect is at the forefront of her presence. She respects The Nature for all it has to offer, and in turn The Nature offers her abundance. Everything is in harmony. …hopefully we’ve learned that taking a pause in The Nature is good for our bodies, and our souls.