When I hung up the new bird feeder outside the kitchen window, this is exactly what I hoped for. Look at this handsome specimen! Alas, I think the below zero temps have frozen the seed block, but at least he…
Tag Archives: empowerment
Failure’s Message
Well, I failed my Theosophy exam. I just found out last week, and I was bummed when I opened the email. After 8 months of reading, thinking and reflecting on the materials introduced in the course (and passing every quiz…
Frequency 101: What it is, Why it’s important, and How to work with it
I am incredibly fortunate in my friendships and relationships with other like-minded people on similar journeys. It reminds me of one of my all-time favorite quotes by Ram Dass: “We’re all just walking each other home.” Recently, I had a…
Make Time – Take Time
It’s December 4th, and I am already witnessing the stressors of the holiday season begin to show up. Upon running a few simple errands today I saw both frustrated and happy shoppers. Some were smiling as they completed the tasks…
Hurt People hurt people
There is an old adage: hurt people hurt people. I saw it time and again during my years in grad school, in case studies and in my internship. I’ve seen some variation of it in private practice either directly or…
Let Your Blessings Be Your Healing
I have conversations in my head. All.The.Time. Seriously. And I know I’m not the only one. I suppose the conversations are both a form of writing, and of re-hashing or sorting out various events from life. These are not the…
Life Is Best Lived In The Little Things
Per my post yesterday, I thought this warranted repeating: Life is best lived in the little things that make us happy. All too often I see clients or friends getting caught up in the “big” ideas, or the big list…