“It is only when we truly relax, that we begin to deeply heal.” I’ve been practicing yoga for over 25 years. I don’t know which teacher said that. But, actually, I know that, in their own ways, they all did.…
Tag Archives: coping
Just Add… MUSIC!
If I were ever to make one of those lists – you know the kind I mean, the ones that are in every health, lifestyle, and inspirational magazine – to share my “top ten ideas for a better ________” (fill…