Tag Archives: catalyst

The Key, The Door, and The Path

I recently started learning Transcendental Meditation (TM). This form of meditation has been said to have huge health benefits. Whether physical, mental, or emotional, the research has shown that a TM practice is generally good for your well-being… and who couldn’t use…


Resolving Resolutions

By now, we’ve had about 5 days for our New Year’s Resolutions to settle into our minds. How is that going? Have you been to the gym? Cleaned out your refrigerator? Started that novel? Written in your journal? Meditated daily?…