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Understanding Resilience

$15.95

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In Understanding Resilience, Martina Faulkner explores the true nature of resilience, where it comes from, and how we can create more of it in our own life. Once we understand that resilience’s roots reside in internal growth, the power of choice becomes the tool that empowers us to transform almost any challenge into an opportunity. It’s this approach that allows us to increase our resilience, ultimately leading to a happier and more balanced life.

Purposefully designed to be both informative and inviting, this book is one that inspires a new understanding of how resilience can be actively cultivated in everyday life.

Understanding Resilience is part of Faulkner’s UNDERSTANDING series. Other titles include: Understanding Karma, Understanding Grief, Understanding Gratitude, Understanding Energy, Understanding Compassion, and UNDERSTANDING—a compilation book. ©2025 Martina E. Faulkner. All rights reserved.

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Product Dimensions
8 x 10 inches
Language
English
Page Count
44
ISBN 13
978-1-953445-80-3

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