According to a recent article in Fortune “One in five Americans suffers from some sort of mental health condition, and 56% of them receive no treatment. The ripple effects in the workplace are significant: According to a 2015 study, depression alone costs… Read More
“Put things in order before they exist – Tao Te Ching The fourth trimester is over and it is time to get back into the swing of things. But that sentence alone is flawed, not grammatically, but indeed structurally. There…
If I were ever to make one of those lists – you know the kind I mean, the ones that are in every health, lifestyle, and inspirational magazine – to share my “top ten ideas for a better ________” (fill…
If there is a way for us to compensate for all the troubles we may have caused others, we must do this as much as necessary. Life is already unfair and full of injustice. We must not contribute anymore with…
“Self care” has been a big phrase that gets tossed around across multiple industries. We actually had a class on self-care in grad school because of the high burnout rate among social workers. (It wasn’t mandatory, but I think it…
