Joanna’s Favorite Recipes—#10: Wild Blueberry Brownies

Writer, counselor, and healer Joanna Quargnali-Linsley’s The Seasonal Table collection of cookbooks is now complete! Quargnali-Linsley believes food is medicine and encourages us to think about our physical and mental health in what we eat. In her series, she shares… Read More

How to Holiday

Volume III / Issue 19 — 13 December 2022 Contrary to popular opinion, there is no ONE WAY to do just about anything. Even if you speak to two different surgeons with the same training about the same type of surgery, they…

Thank You(with a special offer!)

Volume III / Issue 18 — 22 November 2022 This week in the US, we celebrate Thanksgiving. In addition to being known as a major food and (American) football holiday, it’s a time to pause, reflect, and give thanks. I…

The Story Behind Princess Wigglebottom

As a children’s author who loves finding magic in everyday life, Tia Martina (aka: Martina Faulkner) inspires everyone with her creative process. Below, Martina shares the story behind ‘Princess Wigglebottom And The Forgotten Christmas’—her most recent children’s book—and stay tuned…

Holiday Stress and How to Manage It

Volume III / Issue 17 — 8 November 2022 It’s that time of year again. The holidays are upon us. For many this is a time of celebration and festivities. It’s a time to gather with friends and family and…

Creating a Vibe

Volume III / Issue 16 — 25 October 2022 What does “vibe” mean? Well, Merriam-Webster defines it as “a distinctive feeling or quality capable of being sensed.” We use it colloquially to describe an environment or ambience, as in: That restaurant…