Kate’s 12 Moments of Inspiration—#10

We invited author and holistic mentor Kate Brenton to talk more about what has inspired her. Here she shares a series of 12 short stories that sparked her creativity. Look out for a new story every month!

Embodiment as Empowerment

Teaching Sit In Your Center, an online class for women to reclaim their lives through embodiment, I had a 63-year-old woman say in disbelief,

“I wish someone would have taught me how my body worked sooner so I hadn’t lost so much time despising it.”

And that one sentence is why I still teach this class. It has inspired me in a changing world to still champion this wisdom of the feminine way.

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