Abundance – What is it really?

Abundance is a mind-set.

Let me take a step back. Abundance is one of the most subjective words we can use when talking about manifesting (the Law of Attraction) or simply focusing on what we wish to change in our lives. What’s “abundance” for me may not be “abundance” for you, and vice versa. Nobody’s definition of what abundance actually means needs to be the same, and that’s the beauty of it.


Because Abundance is a mind-set. Abundance is aligned with infinite possibility.

The opposite of abundance is lack. Lack is also a mind-set. Lack is aligned with limitation, as in, limited resources. Limitation leads to hoarding, guarding, and protecting. Think of the animal kingdom. When one animal has the bone, it protects it (called resource guarding) when it feels or experiences life as scarce. But when there is plenty, resource guarding falls by the wayside. This is the difference between the mind-sets of Abundance and Lack.

Abundance: When there is an experience of plenty (not just “enough”), then there is no guarding, hoarding, or protecting. There is freedom or expansion.
Lack: When there is an experience of not enough (or “just enough”), then there is contraction. 

In order to embrace a mind-set of abundance, there are two things you can do:

  1. Look to your inner circle of friends and family, and identify who already practices an Abundance mind-set. Spend time with them, ask them questions, invite them to mentor you and teach you. Let them share themselves with you (I promise you, they already know that there is plenty for everyone, they will not mind sharing their wisdom); and
  2. Ask yourself the questions: Do I believe there is plenty, or do I believe there is never enough? Do I believe there is possibility, or do I believe that potential is limited? Ask these questions about: love, health, wealth, and see what answers you come up with.

We don’t automatically change a Lack mind-set to an Abundance mind-set by simply deciding to do so. We need to address the systemic obstacles and beliefs that would trip us up and get us stuck along the way. Once we’ve begun this, we can begin to apply all sorts of tools to invite more abundance into our lives, in a way that is meaningful and unique to us. As I said, how abundance manifests for me, may not be the same for you.

But what’s absolutely true is that the energy of Abundance is the same for everybody, and that’s what matters.

“Abundance is aligned with infinite possibility.”


  • Lauren
    March 1st, 2018 · Reply

    Loved your definition of abundance. Gives me a lot to think a out

    • Martina
      March 2nd, 2018 · Reply

      I’m so glad! Hope you’re well.

  • Sarah
    March 2nd, 2018 · Reply

    Have never thought of it this way- for this purpose of sharing. Love it.

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